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Johnny Soporno's Online Successfulness Workshop
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The Ego
Understanding your ego (13:51)
"What daddy doesn't know won't hurt him (11:00)
How language creates your ego (20:10)
Why you can never be free from choice (17:05)
A few differences between men and women (15:29)
Let's challenge science for a moment (15:59)
Challenging science - Part 2 (14:31)
Women’s estrus and ovulation – and why it matters (14:10)
Accountability and making mistakes (24:23)
End of chapter quiz
Ego Mastery, Reasoned Confidence and Challenging Beliefs
Reframing definitions (12:44)
Flipping the script on your ego (11:34)
Reasoned confidence part 1 (21:46)
Reasoned confidence part 2 (14:36)
Reasoned confidence part 3 (11:20)
Let's challenge some beliefs (18:51)
End of chapter quiz
Women's arousal
Every woman is different (18:50)
Women can sense what you’re about (17:42)
Helping women get over bad paradigms (18:19)
Non-judgemental acceptance (20:42)
End of chapter quiz
Confidence, approaching women, sexual competence and happiness
Self-deception and sublime confidence (14:42)
Approaching women and open relationships (26:15)
One night stands and sexual competence (29:36)
Privacy (7:50)
Ovulation as pre-historic birth control (20:49)
Great truths, happiness and an easy life (7:17)
End of chapter quiz
Self Love, Preventing Bias and Challenging Conventions
Being your own best friend (33:14)
Dealing with psychological biases (15:52)
Challenging conventions (23:11)
End of chapter quiz
Expectation Management
Managing your expectations of yourself (42:06)
Managing others’ expectations of you (17:24)
Managing your expectations of other people (18:56)
End of chapter quiz
Understanding the social hierarchy
Dealing with assumptions (8:55)
The 4 types of people (23:06)
A few examples (14:11)
Summing up the hierarchy (22:03)
End of chapter quiz
Removing The Wool From Your Eyes
Words, authority figures and the game of life (30:37)
The sexy boyfriend versus the boring hubby (11:47)
End of chapter quiz
Summing up
Finding advice, motivation and gratitude (18:13)
Some final clarifications and conclusions (13:55)
End of chapter quiz
What's next?
Ovulation as pre-historic birth control
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